coconut aminos health benefits
If you are a regular reader of my blog, you know that I like to use coconut amino in all my Asian-inspired recipes, but I often ask what is coconut amino? Quite simply, coconut amino is a gluten and soy-free soy sauce substitute. It has a very tasty profile like soy sauce, but it also has a ton of health benefits. But that's just the simple answer! Coconut Aminos is another reason for me to go! Keep reading What does Amotno like to lubricate? First of all, coconuts do not taste like amino acids. It tastes like soy sauce, but it's a little sweet and definitely not salty. I totally prefer it right now and when I cook with it people can't tell the difference! Sauce vs. Aminos Treat While soy sauce is a popular ingredient in Asian cuisine, it is high in sodium. It usually includes GMO soy, and gluten - two ingredients we avoid in our family. High sodium content is not a good choice when you are trying to cook healthy for 21 days accuracy. Most 21-day fix